HOW TO ENROLL?
طريقة التسجيل؟
OUR PILLARS
أركاننا
To help you enhance your health and wellbeing in a holistic way, below are four pillars to improve your daily habits and reach your goals.
MOVE
حركة
HYDRATE
ارتواء
REST
راحة
NOURISH
تغذية
Healthy eating habits are the key to feeling good. We'll help you discover healthy nutrition for your body with tips, recipes, and nutrition experts.
Rest is just as important to your body as exercise. Comfort is one of the most important pillars of the Wazen_Hayatak program, which aims to keep the health of your mind and body always in the best condition.
Balance your life. Every cell, every tissue, and every organ in your body needs water to function properly and keep you healthy.
Moving your body makes your heart beat and blood circulation flows, so you can enjoy good health. Movement is your path to health and happiness in your life.
